Allergy

5 Tips To Avoid Seasonal Allergy This Summer Season

With the Summer approaching, try these Home Remedies to reduce Allergy during this summer season.

  • Drink Herbal Tea

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Drinking Herbal Tea would be one of the best remedies for seasonal allergy as it contains Anti-Oxidants that nourishes the Organs and improves the immune system.

  •  Triphala – A Home Remedy

Trphala consists of three herbs that include amalaki, bibbitaki and haritaki. Take 1/2 or 1 teaspoon of triphala at night to fight allergies. Triphala acts as both a laxative and a purgative.

  • Stay Indoors

Staying Indoor will avoid the Dust and other Harmful Chemical from your skin.

  • Apply Ghee

Applying Ghee to the allergic area could also be one of the best remedies.

  • Watch What You Eat

It is advised to maintain a light diet during this time because the season is changing. Dairy foods should be avoided such as cheese and buttermilk, as well as dry fruits, pickles, vinegar and breads