With the Summer approaching, try these Home Remedies to reduce Allergy during this summer season.
- Drink Herbal Tea
Drinking Herbal Tea would be one of the best remedies for seasonal allergy as it contains Anti-Oxidants that nourishes the Organs and improves the immune system.
- Triphala – A Home Remedy
Trphala consists of three herbs that include amalaki, bibbitaki and haritaki. Take 1/2 or 1 teaspoon of triphala at night to fight allergies. Triphala acts as both a laxative and a purgative.
- Stay Indoors
Staying Indoor will avoid the Dust and other Harmful Chemical from your skin.
- Apply Ghee
Applying Ghee to the allergic area could also be one of the best remedies.
- Watch What You Eat
It is advised to maintain a light diet during this time because the season is changing. Dairy foods should be avoided such as cheese and buttermilk, as well as dry fruits, pickles, vinegar and breads